Hugh served  with 3 Para for 11 years and majority of the time as a sniper. We talk about how the tours were for him and we go into some depth about some pretty ally shit. 

As you all may know, Hugh is the host of his own podcast, H-Hour - A snipers podcast, where he has built a platform giving people the tools to use in life they can chose to use or not. He has had some amazing guests on and I encourage you to have a listen. 

He also has a website, which has his podcast on as well. 

https://charliecharlieone.com/ 

https://podcasts.apple.com/gb/podcast/h-hour-a-snipers-podcast/id1388879117?mt=2

Instagram 

https://www.instagram.com/hhourpodcast/

https://www.facebook.com/HHourPodcast/

https://www.instagram.com/hughkeir/

As always, follow me 

https://www.instagram.com/thereorgpodcast/

https://www.facebook.com/thereorgpodcast/

[email protected]

Charities that helped Hugh 

https://www.helpforheroes.org.uk/

https://353.org.uk/

https://www.britishlegion.org.uk/

https://walkingwiththewounded.org.uk/

http://rugbyforheroes.org/