On this episode,

How can we improve movement and lifelong health in remote areas around the world? This is the question Dr. Dan Pope and I discuss. We frame it around the challenges and pains for the towns in Rwanda, as this is where I helped build a hospital and will be delivering in person training around.

Takeaways for you - thinking about how you move; seeing the insights that can improve your health, and then sharing this with those you see can benefit.

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Find related articles at www.jamesdeluccia.com and https://medium.com/@JJD

Engage with me online: @jimmydatl on instagram and @jdeluccia on twitter