This Might Be Therapy

Episode 8: I’m Still Here. And I’m Not Done


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This isn’t a victory lap.

It’s a quiet return.

To peace. To presence. To who I really am underneath the pain.


In this final chapter of the first arc, I reflect on what it means to survive without apology—to walk out of the wreckage with no need to explain your scars. This episode is about reclaiming your life, your voice, and your worth… not by force, but by finally coming home to yourself.


You made it through.

And that’s enough.

You’re still here.

And you’re not done.


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This Might Be TherapyBy Vygrant Prime