In this episode, I meet again with Jessica Parente, to go through a live brainspotting session where I show how vulnerable and powerful deep healing looks like. Jessica is an ANCC Board-Certified Psychiatric Mental Health Nurse Practitioner and trauma-informed coach.

We dive into:

🔹 How brainspotting helps process trauma stored in the subconscious

🔹 The connection between childhood wounds and adult relationships

🔹 Why physical symptoms like migraines can be linked to unresolved emotions

🔹 How healing doesn’t have to be scary—it can be gentle, supportive, and empowering

This is a rare, unfiltered look at what true healing feels like in real time. If you’ve ever felt stuck in your healing journey, this one’s for you.

🎧 Check out Episode 7 for the first part of this powerful conversation.

📖 Grab “The Unseen Wounds of Women” book on Lulu

🔎 Discover Jess’ women’s retreat

🔎 Join “The Healing Hive Circle”

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Reach out to me on Instagram: www.instagram.com/mentalhealthmama_andrea