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In this episode, I meet again with Jessica Parente, to go through a live brainspotting session where I show how vulnerable and powerful deep healing looks like. Jessica is an ANCC Board-Certified Psychiatric Mental Health Nurse Practitioner and trauma-informed coach.
We dive into:
🔹 How brainspotting helps process trauma stored in the subconscious
🔹 The connection between childhood wounds and adult relationships
🔹 Why physical symptoms like migraines can be linked to unresolved emotions
🔹 How healing doesn’t have to be scary—it can be gentle, supportive, and empowering
This is a rare, unfiltered look at what true healing feels like in real time. If you’ve ever felt stuck in your healing journey, this one’s for you.
🎧 Check out Episode 7 for the first part of this powerful conversation.
📖 Grab “The Unseen Wounds of Women” book on Lulu
🔎 Discover Jess’ women’s retreat
🔎 Join “The Healing Hive Circle”
---------------------
If you're interested in testing your mineral levels, check out hormonehealingrd.com and get 20% off with my code: MHM20
---------------------
Reach out to me on Instagram: www.instagram.com/mentalhealthmama_andrea
In this episode, I meet again with Jessica Parente, to go through a live brainspotting session where I show how vulnerable and powerful deep healing looks like. Jessica is an ANCC Board-Certified Psychiatric Mental Health Nurse Practitioner and trauma-informed coach.
We dive into:
🔹 How brainspotting helps process trauma stored in the subconscious
🔹 The connection between childhood wounds and adult relationships
🔹 Why physical symptoms like migraines can be linked to unresolved emotions
🔹 How healing doesn’t have to be scary—it can be gentle, supportive, and empowering
This is a rare, unfiltered look at what true healing feels like in real time. If you’ve ever felt stuck in your healing journey, this one’s for you.
🎧 Check out Episode 7 for the first part of this powerful conversation.
📖 Grab “The Unseen Wounds of Women” book on Lulu
🔎 Discover Jess’ women’s retreat
🔎 Join “The Healing Hive Circle”
---------------------
If you're interested in testing your mineral levels, check out hormonehealingrd.com and get 20% off with my code: MHM20
---------------------
Reach out to me on Instagram: www.instagram.com/mentalhealthmama_andrea