In this episode we do discuss the idea that a lot of addictive people suffer from black-and-white thinking and also from judging themselves against other people and pretty much coming up short most of the time. and in this time of sort of forced introspection where we’re probably more of us are on our social media I think it can be really really dangerous to be judging ourselves. so that’s what I wanted to talk about and I hope you come along for the ride! please check out the Facebook page for addicted to people and let me know what you think