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Episode 8: It’s Called Self Care
Episode 8 is all about self care. In some ways this is talked about so much and in other ways it’s not talked about enough! There are many different areas of self care, some you may not have thought about before. Amy and Alix talk about each category and what we do to look after ourselves. How do you rate your self care?
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By Amy and AlixEpisode 8 is all about self care. In some ways this is talked about so much and in other ways it’s not talked about enough! There are many different areas of self care, some you may not have thought about before. Amy and Alix talk about each category and what we do to look after ourselves. How do you rate your self care?