Jason is a blue belt war veteran, comedian, and father. He and I discuss starting jiu jitsu to have goals to pursue, to be able to defend himself, and much more. 

4:04 How he got started

8:11 Challenging your ego

12:00 How jiu jitsu helped Jason quit drinking

18:44 The importance of being on time

20:29 His hobbies outside of jiu jitsu

21:26 How he approaches stand-up comedy

25:03 The benefits/importance of jiu jitsu in his life

27:43 Why jiu jitsu is good for war veterans

30:41 His annual "Thanksgiving Throw-down" with his brother

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