Yoga of Maine

Episode 8 - Jen Deraspe of Nature Through Nurture Retreat Center: retreats, Qi Gong, Hatha yoga


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In this eighth episode, Sarah talks with Jen Deraspe of Nature Through Nurture Retreat Center in Denmark, Maine. Jen leads retreats and classes in this rustic and beautiful setting about an hour from Portland. She also works with other yoga teachers who offer their own retreats at her solar-powered retreat center. Jen talks about the Qi Gong infused Hatha yoga classes that she teaches and The Work of Byron Katie. She also describes an upcoming one-woman river trip.
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Yoga of MaineBy Sarah Johnston