In this episode, Run Breiter brings on Julia Larock. Julia is a graduate from the University of Delaware with a degree in International Business. She now is in graduate school at Fordham University getting a graduate degree in social work. Julia has a huge passion for health, specifically in the mental health space, but also knows fitness can help in that area too. She speaks about her passions in fitness, specifically Pilates, Yoga, and Swimming, but also talks about her other passions in life. This includes modeling, as well as being an advocate for equality, especially for women's rights.

Julia's story is inspiring, to show how important it is to do things your passionate for and for helping others. This podcast would be great for anyone, but extra helpful for those interested in improving their mental health, how to help others struggling, learning about side hustles, and fitness.