This week Shand and Cooke are joined by former world champion Kermit "the Killer" Cintron. He discusses his impressive and lengthy careers and what it was lime being in the ring with the likes of Canelo Alvarez. 

Check out Kerm and his wife's Yoga studio, Bikram Yoga Bethlehem, in Bethlehem, Pennsylvania! 

For amazing, high-quality hat pins, go to @sincity.pins on Instagram. 

GoFundMe link for Tony Harrison: 

https://www.gofundme.com/f/help-repair-roof-at-superbad-fitness-gym?qid=593924b5a2a0ea90b8a82092df0e86c5