On this episode we chat with Ann Sensing on who she came to Sound Baths and what they are! A sound bath is a relaxation technique and meditative experience whereby participants 'bathe' in the soundwaves produced by  instruments such as chimes, gongs, drums and singing bowls. 

 

IG: @ann.sensing // @soundbathnashville

IG: @rosamcas // @spiritrisingcollective

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