We Interview 2019 NPWDRL Rookie of the Year Anthony Castoro and talk about weight:  What to use, where to put it, and how to put it there.

TxChemist's diagram regarding weight placement:
https://www.txchemist.com/wp-content/uploads/2019/01/DFW-COG-chart-1-768x558.jpg

Bulldog's Weight Pocket video (not  the one with the jig, we couldn't find it!  but this one gives you the idea as well):
https://youtu.be/pqJDE7oz2mk

Music:

Dominant by Punch Deck | https://soundcloud.com/punch-deck
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

Feel The Pulse by Punch Deck | https://soundcloud.com/punch-deck
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

free background music (news intro) from https://www.fesliyanstudios.com