Get to know Coach Mason in this podcast!

Learn about the path he took to Capital Strength and the experience he gained along the way. Mason and I met back in 2010 when he was a young AAA hockey player and I was his Strength Coach. A full circle moment for us.

Mason had the privilege of spending a summer as an intern at Gary Roberts Performance ,a world class hockey off-season program that houses NHL household names every summer. Mason shares inside stories of his time there with guys like Connor McDavid, Phil Kessel, Mark Sheifele, Steven Stamkos and more..

We discuss Sport Science, our experience with it and how we used it to revamp the Capital Strength Hockey Program.

Mason is a big Sens fan, so you can count on us chatting about the Ottawa Senators, their 2025 playoff run and their future.