*** Disclaimer: In this episode we are going to be talking about mental health, postpartum anxiety, depression, addiction and suicide. If you or someone you know is struggling please reach out to one of the resources below***

UK suicide hotline - Text SHOUT to 85258 https://www.crisistextline.uk/

US suicide hotline - call or text 988 https://988lifeline.org/

To donate to the American Federation of Suicide Prevention - https://supporting.afsp.org/

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