In this episode, we discuss the importance of mental health and activism. This subject affects everybody but as always we share our experiences as women of color. We discuss the struggle to find a good therapist, burnout, self-care, and much more. We hope you enjoy!

Episode 8: Mental Health and Activism

De La Roots is a space for meaningful conversations that explore the roots of our social and political challenges. With a focus on lessons, cultura, wisdom, and victories, the podcast amplifies BIPOC voices and stories that often go unheard. Each episode invites reflection, connection, and a deeper understanding of the communities that shape our world. Our Patreon: https://www.patreon.com/delaroots Categories: Politics, History, Social Issues, Culture, Mental Health, Holistic Wellness

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De La Roots is a space for meaningful conversations that explore the roots of our social and political challenges. With a focus on lessons, cultura, wisdom, and victories, the podcast amplifies BIPOC voices and stories that often go unheard. Each episode invites reflection, connection, and a deeper understanding of the communities that shape our world.Our Patreon: https://www.patreon.com/delarootsCategories: Politics, History, Social Issues, Culture, Mental Health, Holistic Wellness

De La Roots is a space for meaningful conversations that explore the roots of our social and political challenges. With a focus on lessons, cultura, wisdom, and victories, the podcast amplifies BIPOC voices and stories that often go unheard. Each episode invites reflection, connection, and a deeper understanding of the communities that shape our world. Our Patreon: https://www.patreon.com/delaroots Categories: Politics, History, Social Issues, Culture, Mental Health, Holistic Wellness

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Episode 8: Mental Health and Activism

Episode 8: Mental Health and Activism