Content Warning/Trigger Warning | Content Warning/Trigger Warning: In this episode, topics of self-harm, suicide, and suicidal ideations will be discussed.In the Season 1 Finale, I'm sharing something that's near and dear to my heart—my journey understanding mental health. As someone who lives and copes with depression and anxiety, I want to share my experiences along with how I pursued therapy. There's still misunderstandings about mental health, but I also think there are misunderstandings ...