Behind every design file is a thinking, feeling, human—and sometimes, our biggest creative battles happen in the quiet spaces no one sees.

In honour of World Mental Health Day (10 October), this episode goes beyond the deadlines and deep into the heart of what we carry as creatives.

From prayer and the Bible App to tapping, the Emotion Code, Dr. Caroline Leaf’s thought rewiring, and Joe Dispenza’s meditations—I’m sharing the gentle tools that help me stay grounded, clear, and connected.

If your thoughts have been louder than your talent lately… this one's for you.

→ Show notes, 🖤 free Creative Reset Challenge, and links mentioned are waiting for you here: https://kunshuis.com/2025/10/08/mental-health-for-creatives/

Thanks for listening to BEYOND Design ✨

If this episode spoke to you, here are a few ways to keep the conversation going:

Website & Resources → kunshuis.com
Shop creative tools → The Kunshuis Collective
Show notes & blogs → kunshuis.com/blog

Free support for creatives:

• 21-Day Creative Reset Challenge
• Download: Asking Better Questions (Client Guide)
  
  

🖤 My favourite tools for life + business:

• The Playbook Planner
  — your creative sidekick for focus + flow
• The Playbook Desk
  — a Notion-powered space to run your freelance business with ease

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Because design is only 20%… the rest is life.
Thanks for being here, friend. You’re not alone in this journey—let’s design it together.