We are still in the middle of one of the biggest pandemics of our generation. Everyone is currently practising social distancing and self isolation. The lack of socialisation and prolonged isolation can result in the  deterioration of an individual's mental health. In this episode we discuss the importance of  mental health for the medical students, university students and the general population. If you are medical student who is currently struggling with your mental health, we touch on some of the resources out there for you.