'Trust the Process'

On this, the final official episode of series 1 of the SABULOUS podcast, Sabs speaks to Olympian, Life Coach, Motivational Speaker and an ambassador for many amazing charities including Women's Aid and Diabetes UK, the positive life force that is Michelle Griffith-Robinson OLY.

In this conversation they discuss:

• What it feels like to represent your country in the Olympics.
• The importance of appreciating what you have while its right here.
• Why you should never underestimate yourself.
• Why she became an ambassador for Women's Aid.
• Positive affirmations.
• One step, one breath and trusting the process.
• Using your voice and the power in that.
• The menopause - signs, symtpoms and findinf your own path.
• Finding out she was pre-diabetic.
• Why knowledge is power!
• Why following the numbers isn't the same as following your true purpose.
• Paying it forward.
• What's next for Michelle in 2024.

Click to follow Michelle

Click To find out more about Diabetes UK

Click to find out more about Women's Aid

Click to find out more about The Menopause Charity