In this episode, the host, Ethan DeAbreu, sits down with Mike Hishon, coach and entrepreneur.

He has an inspiring story about he overcame his anxiety in order to transform his body and his life. He places a special emphasis on helping men with anxiety specifically, which is what drew me to his profile. I feel that men’s health is frequently overlooked in American culture, as well as, other cultures throughout the world.

Mike also talks about his concept of the Motivational GPS. He describes using an analogy, saying that when you plug in your regular GPS to see a family member, you are doing so to see a loved one. In this case, the loved one from the Motivational GPS is you; although there may be some roadblocks along the way, he will help you navigate on though.

Make sure to check out this powerful episode, and we can be found on Instagram at:

@mike_hishon

@ethandeabreu

@strengthofthepackpodcast