In this episode we talk about the mind and body connection, about some of the things the vagus nerve does, and how to access it to improve your overall wellness.

Episode 8 - Mind, Body and the Vagus Nerve

Join Savion, Chris & Stephen as they discuss living their best lives fully, working hard to meet their goals and dreams while balancing the spiritual, relational, physical/nutritional, and aspirational aspects of life!

Education

Self-Improvement

Join Savion, Chris &amp; Stephen as they discuss living their best lives fully, working hard to meet their goals and dreams while balancing the spiritual, relational, physical/nutritional, and aspirational aspects of life!

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Episode 8 - Mind, Body and the Vagus Nerve

Episode 8 - Mind, Body and the Vagus Nerve