Join me as I sit down with the one who I call the God-Father of the work outs.... Mitch aka Herc42 Skills and Drills. Mitch has been a pillar in the Boston community for many years. He's been recognized thought the city by the Patriots and Celtics organization for what he does for the community. But behind that community super hero stand one of the best basketball trainers in MA and one who I say gave us the blue print to what many of us are doing now and that is working out basketball athletes. Mitch really laid down the foundation for many trainers and they don't even know it. On top of that he ran 2 of the most successful Basketball Tournaments 1 was the Womens Elite Basketball Tournament  & the JV Basketball Tournament and Im going to say this now once this covid stuff is over those are going to be 2 must attend tournament trust me. For the rest of this interview and much much more Tune In and listen up