Join Jean & Roger as we talk about grief, loss, betrayal. How do you get out of bed and do your job when you're having such a hard time with big life shifts? Is getting out of bed overrated?  

Topics we explore: 

• Grief - death, dying, illness
• Loss - job loss, relationship loss
• Removing the shame stigma of being vulnerable and asking for help

If you need mental health assistance, please reach out to any of these organizations in your area. You are worthy of love, safety, and kindness. 

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