》(0:25) Covid silver lining 1: jogging 》(9:17) Movement improves mood 》 (14:21) Silver lining 2: yoga 》 (23:05) Dancing

Episode 8: movement is good for the mind

The Monkey Chamber is a podcast where we discuss grief, depression, addiction and procrastination. Also simple concepts such as happiness, fulfillment and the meaning of life. We’ll cover all the fun stuff here.


Thanks for tuning in. Look after your monkey, and have a nice life.


NEW EPISODE EVERY TUESDAY - currently on a break until after Xmas 2022


https://linktr.ee/monkeychamber

Health & Fitness

Mental Health

The Monkey Chamber is a podcast where we discuss grief, depression, addiction and procrastination. Also simple concepts such as happiness, fulfillment and the meaning of life. We’ll cover all the fun stuff here. Thanks for tuning in. Look after your monkey, and have a nice life. NEW EPISODE EVERY TUESDAY - currently on a break until after Xmas 2022 https://linktr.ee/monkeychamber

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Episode 8: movement is good for the mind

Episode 8: movement is good for the mind