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Episode 8: Navigating Mental Health Without A Diagnosis with Alexa A.
In episode 8, Alexa shares her experiences and mental health struggles as a life-long high-performer who navigated the pressures of meeting the well-meaning, sky-high expectations of those who loved and cared for her. She opens up about her early struggles with depression, suicidal thoughts, seeking help and pursuing her calling in the mental health field.
*** IF YOU ARE IN CRISIS, PLEASE TEXT ‘HOME’ TO 741741 ***
You can connect with Alexa..
Alexa's recommended reading: About Something Real by Rob Hill Sr.
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By Stronger Than You Think Podcast
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In episode 8, Alexa shares her experiences and mental health struggles as a life-long high-performer who navigated the pressures of meeting the well-meaning, sky-high expectations of those who loved and cared for her. She opens up about her early struggles with depression, suicidal thoughts, seeking help and pursuing her calling in the mental health field.
*** IF YOU ARE IN CRISIS, PLEASE TEXT ‘HOME’ TO 741741 ***
You can connect with Alexa..
Alexa's recommended reading: About Something Real by Rob Hill Sr.