This week, Jazzie is solo talking about navigating the lows of life: accepting when you’re down, forgiving yourself for any missed habits, and staying resilient. 
 
Find the relevant blog posts here:
<a href='https://jasminepigott.com/blog/f/forgiving-yourself-and-moving-forward'>https://jasminepigott.com/blog/f/forgiving-yourself-and-moving-forward</a>
<a href='https://jasminepigott.com/blog/f/its-ok-to-not-be-ok'>https://jasminepigott.com/blog/f/its-ok-to-not-be-ok</a>
 
And feel free to shoot me an email at <a href='mailto:pigottjasmine@gmail.com'>pigottjasmine@gmail.com</a>

This week, Jazzie is solo talking about navigating the lows of life: accepting when you’re down, forgiving yourself for any missed habits, and staying resilient. Find the relevant blog posts here: https://jasminepigott.com/blog/f/forgiving-yourself-and-moving-forward https://jasminepigott.com/blog/f/its-ok-to-not-be-ok And feel free to shoot me an email at pigottjasmine@gmail.com

This week, Jazzie is solo talking about navigating the lows of life: accepting when you’re down, forgiving yourself for any missed habits, and staying resilient.&nbsp;
&nbsp;
Find the relevant blog posts here:
<a href="https://jasminepigott.com/blog/f/forgiving-yourself-and-moving-forward" rel="noopener noreferrer">https://jasminepigott.com/blog/f/forgiving-yourself-and-moving-forward</a>
<a href="https://jasminepigott.com/blog/f/its-ok-to-not-be-ok" rel="noopener noreferrer">https://jasminepigott.com/blog/f/its-ok-to-not-be-ok</a>
&nbsp;
And feel free to shoot me an email at <a href="mailto:pigottjasmine@gmail.com" rel="noopener noreferrer">pigottjasmine@gmail.com</a>
&nbsp;
&nbsp;

Episode 8: Navigating Your Lows

Harmony and Healing is a health and wellness podcast to encourage musicians and busy people to achieve a harmonious balanced lifestyle.

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Episode 8: Navigating Your Lows

Episode 8: Navigating Your Lows