Coach and Huggs are joined by a (M)ost (V)aluable (P)odcast special co-host, Number 15 for your Whitecaps, Meaghan Valerie Pezon. Pezon shares a little Whitecaps history and insight into her storied career with the team even before joining the NWHL.

Pez is also the reigning "Don't Kill the Drill" champion and is given the whistle as Huggs tries to illustrate a drill of her choosing. Huggs failed, but whoever draws Valerie's drill the best will win a Whitecaps ticket to the December 14th home game against the Riveters at 7pm. Submit your submissions to [email protected] or post to our Facebook Page.