Have you stopped working out and eating well during quarantine? UD Family and Consumer Science Extension Agents, Gina Crist and Diane Oliver, share their tips and tricks to maintaining your health when your usual routine is disrupted. -- Join the crew of Extension302 as they dive into current topics affecting YOU — the people of Delaware! Brought to you the University of Delaware Cooperative Extension, this podcast offers unbiased scientifically-based conversation featuring guest experts! Topics range from agricultural sciences to nutrition, mindfulness, financial literacy and more! -- This program is brought to you by the University of Delaware Cooperative Extension, a service of the UD College of Agriculture and Natural Resources—a land-grant institution. This institution is an equal opportunity provider.