G.R.I.T. - Give, Recognize, Implement, Time®

Episode 8 - Optimizing Performance by Optimizing Our Body and Mind With Jody Kennett

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For leaders who are overwhelmed, overworked, and out of balance, this episode is for you! Join Leadership and Health Coach Jody Kennett and I as we explore the deepest depths of our minds and bodies to overcome challenges, like lack of sleep, to harness our peak performance.  If you're days look like:

  • Wake up feeling overwhelmed
  • Get to work
  • Work some more
  • Work until you feel exhausted
  • Sleep poorly
  • Repeat

    • Then this is a must listen!  Join us as we CAN help you right NOW to overcome this vicious cycle!

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    G.R.I.T. - Give, Recognize, Implement, Time®By Steven Nathenson
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