In this episode, we talk about what is overthinking, how we can stop overthinking, and the interconnection between overthinking, family, and entrepreneurship. Heiddi Zalamar, Latina Women Empowerment Coach, talks about how overthinking is connected to our Latino culture and how establishing boundaries is one of the best solutions to overthink. She shares 3 steps that you can establish today to stop overthinking and begin taking control of your life and your business. In addition, she talks about how we can manage overthinking as entrepreneurs. Heiddi, talks about her experience managing overthinking as a daughter, single mother, business owner, and therapist. 

Tune in to this episode and start living a life full of joy and less overthink!