Welcome Back! Here is part 3/3 of the Gut Health Series I've been working on . I do a deep dive on Constipation, Diarrhea. I talk about how I hit my fiber goals for the day. And my random thoughts on the Amy Bradley Podcast!Follow me on Instagram - Your Fitness Consult https://www.instagram.com/yourfitnessconsult/

Welcome Back! Here is part 3/3 of the Gut Health Series I've been working on . I do a deep dive on Constipation, Diarrhea. I talk about how I hit my fiber goals for the day. And my random thoughts on the Amy Bradley Podcast! Follow me on Instagram - Your Fitness Consult https://www.instagram.com/yourfitnessconsult/

Episode 8 Part 3/3 Gut Health - Constipation/Diarrhea & my thoughts on the Amy Bradley Documentary!

I am Dr Mare, a Board Certified Obesity Medicine Physician. I combine my knowledge and experience on my own fitness journey to help you navigate the M's of your fitness journey - Macros, Mindset, Momentum, Mindset, Medicine, Mental Health, Muscles.

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Episode 8 Part 3/3 Gut Health - Constipation/Diarrhea & my thoughts on the Amy Bradley Documentary!

Episode 8 Part 3/3 Gut Health - Constipation/Diarrhea & my thoughts on the Amy Bradley Documentary!