Everywhere you look, someone’s injecting something — peptides, NAD, “miracle” shots that promise better energy, weight loss, and even fertility. But what’s really behind the hype?

In this episode, Kelsey goes full coach-meets-science mode to unpack what these compounds actually do inside your body — from BPC-157 to Tirzepatide — and what that means for your hormones, stress response, and fertility.

You’ll hear her personal experience using peptides (what worked, what didn’t, and what surprised her), why context matters more than quick fixes, and how to know if these tools are right for you.

Spoiler: the real miracle isn’t in a syringe — it’s in understanding your body’s signals and supporting them with the right foundation first.

👉 If you’ve been peptide-curious or want the truth behind the buzz, this is your episode.