In this week’s episode, Quentin Quarantine-o walks us through another lonely but productive week on his own. He covers topics that range from April Fool’s day, to Psychological Flexibility and “having no head”. Hope you enjoy!
Chris D’Elia: https://www.instagram.com/chrisdelia/?hl=en
On Having No Head: http://www.headless.org/on-having-no-head.htm
Psychological Flexibility and ACT: https://www.psychologytoday.com/us/therapy-types/acceptance-and-commitment-therapy
Waking Up App: https://apps.apple.com/us/app/waking-up-a-meditation-course/id1307736395
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Audio Engineering: Heather Grey
Intro/Outro Song: "The Loneliness Effect" by Heather Grey, ft. Mr. Lif