In episode 8 Shay and Meg discuss rules in a dominant and submissive relationship dynamic. Power exchange within all relationships is discussed, with particular attention on D/s dynamics. They touch upon healthy ways to create rules together with your partner(s). They explain how rules provide structure and create a fun playful experience within a power exchange relationship. They talk about some rules that enhance their lives and their relationships. Meg also explains some red flags when it comes to setting rules and what to look out for if you have an unhealthy partner.