Bodyshaming has lead a lot of people to depression, low self-esteem and even death. Most people who experience bodyshaming are too scared to speak up and that is why in this episode Gladys discuss why and how you should say no to bodyshaming. If you have ever been a victim of bodyshaming, this episode is for you, click the play button to start listening now... You can follow me on Instagram- instagram.com/thesincere_me Facebook- fb.me/thesincereme Twitter- twitter.com/AkingbaG You can also check out my blog- www.sinceretalkswithabisola.blogspot.com