Muscle Relief 101

Episode 8: Sciatic Pain Relief


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๐ŸŽ™๏ธ Episode Title: Sciatic Pain Relief

๐Ÿ’ฌ Description: Struggling with pain that shoots down your leg? In this episode, Ryan and Christina unpack what sciatica really is, how massage therapy helps, and simple at-home tips to ease nerve pain. Learn how to release tension, support your body, and know when to seek professional help.

โœ… Massage techniques for sciatica

โœ… Piriformis and posture connections

โœ… Doโ€™s & donโ€™ts for nerve pain relief

๐Ÿ“ Book your session at Cincinnati Muscle Therapy LLC

๐Ÿ“ฒ Follow @MuscleRelief101 for more

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Muscle Relief 101By Cincinnati Muscle Therapy LLC