Jeff Phillips was raised in a martial arts household and has studied and practiced a wide variety of styles from Kung Fu, Muay Thai, Boxing to Krav Maga among others. Jeff has also trained with Safe International to provide training in Self Defence techniques and this is an interesting episode about the importance of self defence, avoiding confrontation and building resilience. To get in touch with Jeff you can find him at 

Kravwest.com.au

https://www.facebook.com/kravwest/

by phone on 0417402902

and his training centre is located at the wonderfully titled Weapon X facility at Western Sydney University Campus in Werrington South