Hello, friends and foes, and welcome back to The Intrusive Thought Cast. This episode, Henry is joined by comedian and pal, Shapel Lacey. Anger is no stranger to both and they discuss their experiences with it and how they best combat it. Follow Shapel Lacey at @shapellacey and Henry at @henrysircomedy. Enjoy. Be kind to yourself and be kind to others.

Hello, friends and foes, and welcome back to The Intrusive Thought Cast. This episode, Henry is joined by comedian and pal, Shapel Lacey. Anger is no stranger to both and they discuss their experiences with it and how they best combat it. Follow Shapel Lacey at @shapellacey and Henry at @henrysircomedy. Enjoy. Be kind to yourself and be kind to others.

Episode 8 - Shapel Lacey - Anger

They say stick to what you know. If comedian Henry Sir knows anything, it's intrusive thoughts. Join Henry and his guests as they find the balance between comedy, honesty and vulnerability. Each week, they discuss the various intrusive&nbsp;thoughts that affect us all; how they impact us, why we feel them, and, hopefully, how we can move past them.

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Comedy Interviews

They say stick to what you know. If comedian Henry Sir knows anything, it's intrusive thoughts. Join Henry and his guests as they find the balance between comedy, honesty and vulnerability. Each week, they discuss the various intrusive thoughts that affect us all; how they impact us, why we feel them, and, hopefully, how we can move past them.

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Episode 8 - Shapel Lacey - Anger

Episode 8 - Shapel Lacey - Anger