<p>Who always puts other people first, who prioritises everyone else over yourself? Well don't. </p>

Who always puts other people first, who prioritises everyone else over yourself? Well don't.

Episode 8. Showing up for yourself.

Reduce the busy promotes positive mental health through music and live chat. It is also a tool to promote balance and presence in everyday life.

Email me at iain@reducethebusy.com

Check out my website at reducethebusy.com 

Instagram. https://www.instagram.com/reduce_the_busy_2022?igsh=MWNzNjB1cnN2c3lldw==

Health & Fitness

Mental Health

Reduce the busy promotes positive mental health through music and live chat. It is also a tool to promote balance and presence in everyday life. Email me at iain@reducethebusy.com Check out my website at reducethebusy.com Instagram. https://www.instagram.com/reduce_the_busy_2022?igsh=MWNzNjB1cnN2c3lldw==

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Episode 8. Showing up for yourself.

Episode 8. Showing up for yourself.