In this Episode of Walk Away Sis, host Ru’ Jones shares healthy and unhealthy coping mechanisms for dealing with arguments in a relationship. Let’s unpack those impulses when conflict arises, what do you do? Are you quick to reach for wine and/or weed? Do you phone a friend or sleep it off? Eating a pint of Talenti a night? No matter what you choose to do and how you choose to cope, it’s all about moderation. It’s a number of choices we can make to shift our energy or upset it.  Don’t worry, the number one thing you have control over is YOU. Sis, go ahead and press play!