Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski

Unlocking Us podcast episode: Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle

https://brenebrown.com/podcast/brene-with-emily-and-amelia-nagoski-on-burnout-and-how-to-complete-the-stress-cycle/

What We’re Reading:

Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness by Ingrid Lee

Joy at Work: Organizing Your Professional Life by Marie Kondo and Scott Sonenshein

Upgrade your Undies with Underclub https://www.underclub.com/refer/Goldi-YEROBMTT

Use code CH7N6L for 20% off your first month!