In episode 8 of the Parkinson's UK Get Active Stay Active podcast you can learn more about the best ways to achieve high-intensity workouts when you live with Parkinson's

In this episode, Denise Waterman is joined by Dr Bhanu Ramaswamy OBE who talks through the best activities and exercises that you can do if you're looking to build up your intensity, or if you want to find a new activity that makes you sweat.

For more information about staying active with Parkinson's, visit our website https://www.parkinsons.org.uk/information-and-support/physical-activity-and-exercise

This podcast is hosted by ZenCast.fm