Sign up to save your podcasts
Or
Share Episode 8: The 6 Focus Areas of Lifestyle Medicine (Part 2)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 8: The 6 Focus Areas of Lifestyle Medicine (Part 2)
In our previous episode, we covered 3 of the 6 focus areas of lifestyle medicine. In this episode, we explore the remaining 3 areas: sleep, reducing tobacco and risky substance use and fostering strong social relationships. We'll also hear about Dr. George Cho's recent experience sharing lifestyle medicine at a diabetes clinic in a remote northern Ontario community. Enjoy!
Links
What is Lifestyle Medicine? (from ACLM)
Risk thresholds for alcohol consumption: combined analysis of individual-participant data for 599 912 current drinkers in 83 prospective studies (The Lancet)
Blue Zones
Fitness Blender
View all episodes
By Pathways Lifestyle Medicine Clinics and Lifestyle is Medicine
4.2
66 ratings
In our previous episode, we covered 3 of the 6 focus areas of lifestyle medicine. In this episode, we explore the remaining 3 areas: sleep, reducing tobacco and risky substance use and fostering strong social relationships. We'll also hear about Dr. George Cho's recent experience sharing lifestyle medicine at a diabetes clinic in a remote northern Ontario community. Enjoy!
Links
What is Lifestyle Medicine? (from ACLM)
Risk thresholds for alcohol consumption: combined analysis of individual-participant data for 599 912 current drinkers in 83 prospective studies (The Lancet)
Blue Zones
Fitness Blender