Life is full right now—between traveling to Greece, masterminds in Utah and Moab, client retreats, creating courses, and hosting my own retreat this fall. And yet, I feel more at peace and aligned than ever before.

In this episode of Rewrite the Rules, I’m opening up about the shifts I’ve made in 2025 that allow me to hold space for more without burning out. From morning routines to cutting caffeine, creating supportive systems, and prioritizing self-care, these small but powerful changes have transformed how I live and work.

If you’ve ever wondered how to balance a busy life, travel, business, and health—you’ll want to listen in.

What You’ll Learn in This Episode:

• The morning routine that completely shifted my energy and mindset
• Why priming (yes, even if you’ve doubted it before!) has become a non-negotiable
• How time-blocking, Calendly, and automation helped me stay organized and sane
• The role of night routines in creating peace and closing out the day well
• My wake-up call last year with burnout + how I’m fueling and moving my body differently now
• Why screen time and comparison are silent energy drains (and how I shifted it)
• Practical tips you can try this week to support your body, mind, and business

💥Connect With Me: 

👏Follow me on TikTok: @jordankylieofficial

📲Learn more about my October retreat: https://jordanreynoldscoaching.com/

👀DM me on Instagram (@jordankylieofficial) if you try priming for 66 days—I want to hear how it goes!