Sifting through the mind of Meditation practitioner Rob Zaremba can be a trip.  Take a trip with him, take a journey to the center of the mind and enter the world of Meditation and Mindfulness.    Find Rob Zaremba on facebook and join the 'Meditation & Mindfulness' fb group.

Sifting through the mind of Meditation practitioner Rob Zaremba can be a trip. Take a trip with him, take a journey to the center of the mind and enter the world of Meditation and Mindfulness. Find Rob Zaremba on facebook and join the 'Meditation & Mindfulness' fb group.

Sifting through the mind of Meditation practitioner Rob Zaremba can be a trip.&nbsp; Take a trip with him, take a journey to the center of the mind and enter the world of Meditation and Mindfulness.&nbsp; &nbsp; Find Rob Zaremba on facebook and join the 'Meditation &amp; Mindfulness' fb group.

Episode #8 - The Meditation & Mindfulness Podcast  - The Four Elements of Meditation

A radical discussion around Meditation & Mindfulness with host Rob Zaremba.  Rob brings 30 years of experience to the subject of Self Discovery and Meditation offering stories, motivation, inspiration and practical information about how to improve your Meditation and Mindfulness practice.

Alternative Health

Health & Fitness

Religion & Spirituality

Education

Self-Improvement

Spirituality

A radical discussion around Meditation & Mindfulness with host Rob Zaremba. Rob brings 30 years of experience to the subject of Self Discovery and Meditation offering stories, motivation, inspiration and practical information about how to improve your Meditation and Mindfulness practice.

A radical discussion around Meditation &amp; Mindfulness with host Rob Zaremba.  Rob brings 30 years of experience to the subject of Self Discovery and Meditation offering stories, motivation, inspiration and practical information about how to improve your Meditation and Mindfulness practice.

Share Episode #8 - The Meditation & Mindfulness Podcast - The Four Elements of Meditation

Sign up to save your podcasts

Episode #8 - The Meditation & Mindfulness Podcast - The Four Elements of Meditation

Episode #8 - The Meditation & Mindfulness Podcast - The Four Elements of Meditation