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Episode 8: The Micro Nutrient Educator - Nikki Golly
In today's episode, we dive into an interview with Ms. Nikki Golly.
This beautiful human being has a degree in dietetics and a mission to help people become their healthiest and happiest selves. She focuses on adding to your life rather than taking away and making it sustainable.
In this episode, we cover how to keep nutrition simple, common myths, our supplement recommendations, how she started her business and is unapologetically herself.
Enjoy my friend!
Resources Mentioned in the Episode:
Nikki Resources:
livestrong.org
pubmed.org
Mike the Vegan Youtube: https://www.youtube.com/channel/UCGJq0eQZoFSwgcqgxIE9MHw
Connect with Nikki:
2fuelyourbody.com
Youtube: https://www.youtube.com/channel/UC7RNupMumBeYQVovSLa8YDw?pbjreload=10
Three Supplement Recommendations are:
Juice Plus
Probiotics
Omega-3
(all are linked on Nikki's site above)
This episode is brought to you by my ebook- 10 Simple Tips to Living a Healthier Life Today.
You can get it here: eepurl.com/dgY5pX
Let us know what you loved through Itunes and on Instagram!
Don't hesitate to leave us a review on Itunes!
This helps more people find the show!
And don't miss a show by following us on Instagram at @beunapologeticallyyouradio!
Mentioned in this episode:
Book Your Fitness Intensive!
Do you need help figuring out your workouts?
Can't figure out why your squat or push up feels weird?
Don't want to google everything for your fitness?
Want help hashing out next steps?
The fitness intensive is for you.
You get a preview of 1:1 coaching with Kelsey and all your questions answered and a plan of action.
Book your call today!
Fitness Intensive
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By Be Unapologetically You Radio
5
1212 ratings
In today's episode, we dive into an interview with Ms. Nikki Golly.
This beautiful human being has a degree in dietetics and a mission to help people become their healthiest and happiest selves. She focuses on adding to your life rather than taking away and making it sustainable.
In this episode, we cover how to keep nutrition simple, common myths, our supplement recommendations, how she started her business and is unapologetically herself.
Enjoy my friend!
Resources Mentioned in the Episode:
Nikki Resources:
livestrong.org
pubmed.org
Mike the Vegan Youtube: https://www.youtube.com/channel/UCGJq0eQZoFSwgcqgxIE9MHw
Connect with Nikki:
2fuelyourbody.com
Youtube: https://www.youtube.com/channel/UC7RNupMumBeYQVovSLa8YDw?pbjreload=10
Three Supplement Recommendations are:
Juice Plus
Probiotics
Omega-3
(all are linked on Nikki's site above)
This episode is brought to you by my ebook- 10 Simple Tips to Living a Healthier Life Today.
You can get it here: eepurl.com/dgY5pX
Let us know what you loved through Itunes and on Instagram!
Don't hesitate to leave us a review on Itunes!
This helps more people find the show!
And don't miss a show by following us on Instagram at @beunapologeticallyyouradio!
Mentioned in this episode:
Book Your Fitness Intensive!
Do you need help figuring out your workouts?
Can't figure out why your squat or push up feels weird?
Don't want to google everything for your fitness?
Want help hashing out next steps?
The fitness intensive is for you.
You get a preview of 1:1 coaching with Kelsey and all your questions answered and a plan of action.
Book your call today!
Fitness Intensive