We begin to unravel the concept of "The Pursuit of Excess". The idea that what we have is never enough, and that we are constantly in a space of seeking more. And not only the seeking of materialistic items, but also the never ending pursuit of new information.  We live in world filled with so much choice, endless choice. Which can often make it difficult to value what we have, and celebrate this current version of ourselves. Perhaps its this pursuit, and these choices that are contributing to the overwhelm, the anxiety, the feelings of defeat.  Where in your life could you simplify things? And how would this contribute to living a more fulfilled, and vibrant life.