On today’s episode we are going to be doing something new! First we are going to sit down with Christina Chenault to discuss her article titled "The Quarter Life Crisis Of A College Athlete" and then Christina will be leading a guided run. You can take this run at your own pace, walk, run or reflect on your own exercise journey and what it means to you. You can read the article under the "Opinion Pieces" tab at www.fliqueeditorial.com.