Here's a link to the YouTube video that I refer to in the episode:

<a href="https://www.youtube.com/watch?v=AOpktrK-pts" rel="nofollow">https://www.youtube.com/watch?v=AOpktrK-pts</a>

You can watch from starting at 4:21 of the video.

Find out more on the <a href="https://what-the-run.pinecast.co" rel="nofollow">What The Run?! website</a>.

Here's a link to the YouTube video that I refer to in the episode: https://www.youtube.com/watch?v=AOpktrK-pts You can watch from starting at 4:21 of the video. Find out more on the What The Run?! website.

Here's a link to the YouTube video that I refer to in the episode:

<a href="https://www.youtube.com/watch?v=AOpktrK-pts" rel="noopener noreferrer">https://www.youtube.com/watch?v=AOpktrK-pts</a>

You can watch from starting at 4:21 of the video.

Find out more on the <a href="https://what-the-run.pinecast.co" rel="noopener noreferrer">What The Run?! website</a>.

Episode 8 - The Simplest Drill For Better Running

A podcast show for newer runners or the "I haven't run a mile since high school PE" folks! No judgment. Just all fun, encouragement, and helpful information to make running MORE enjoyable and LESS intimidating!

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Episode 8 - The Simplest Drill For Better Running

Episode 8 - The Simplest Drill For Better Running