Episode 7 has led to a response from my listeners to do a trauma series. I will discuss generational trauma, trauma bonding, healing in a hostile environment, healing practices and sources and everything in between. I will highlight some principles of The Black Panther Party and Dr Frances Cress Welsing. Song in the background is I Release by Beautiful Chorus, different tracks from their Album Wheels of Light will be the background music for the entire trauma series. As my listeners know I try and give a healing practice/resource every episode this song is one. Repeat as many times as it takes for you to innerstand and overstand “I release all things that no longer serve me, let them go, they no longer work for me”. Happy healing my beautiful Afrikan people.